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My Story

The Full Story

Hi there!

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I’m Taryn Saldate—a Holistic Functional Nutritionist and Women's Reproductive Wellness Practitioner. I specialize in pre and postnatal care, empowering women to prepare their bodies for pregnancy, feel amazing during pregnancy, and navigate the postpartum period with clarity and confidence.

 

Why I Do What I Do

As a military wife and mother of four, my journey has been anything but straightforward. Before the birth of my oldest, I experienced five miscarriages, and between my first and second babies, I had another miscarriage because my body wasn’t prepared to carry another child.

 

These deeply personal experiences fueled my passion for helping women optimize their health and prepare for motherhood in a way that honors their unique bodies and journeys.

 

During my first two pregnancies, I endured the challenges of hyperemesis gravidarum (HG) and later faced postpartum depression (PPD) and postpartum anxiety (PPA). These struggles, combined with my PCOS diagnosis and years of breastfeeding (over five years straight!), have given me profound insight into the physical and emotional demands of motherhood.

 

My experiences allow me to connect deeply with my clients and provide the care and guidance they need to feel supported and understood.

 

Between my second and third pregnancies is when my life *truly* changed. I dove deep into learning the WHY behind pregnancy and postpartum complications. I *knew* there had to be a better way and I wouldn't stop until I found it.

 

AND SO I DID.

 

My third pregnancy ignited my passion for teaching everything I learned to every woman I met. IT was pure bliss. After 2 HG pregnancies, I had almost no morning sickness with my third. It felt surreal. My postpartum experience was by far the best one I had ever experienced, despite not living near family and having nearly as much support this time around.

 

This is how Woman to Womban was born. Through my *own* testimonial.

 

My Approach

Holistic and Individualized: I create personalized plans tailored to your unique needs, preferences, and goals, ensuring they align with your body and lifestyle.

 

Rooted in Science: Using functional lab testing, I uncover the deeper insights into your health, providing clear, actionable strategies to optimize your wellness.

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Empowering and Supportive: I’m here to educate, guide, and cheer you on as you embrace your body’s wisdom and take charge of your health. Whether you’re planning for pregnancy, navigating morning sickness, working through PCOS, or dealing with postpartum challenges, I’m here to simplify the process and provide clarity, so you can focus on the joy of this transformative time.

 

A Little More About Me

I’m a proud military wife and mom to four incredible children.

 

I’ve experienced firsthand the challenges of HG, PPD, PPA, and navigating the complexities of PCOS. These experiences drive my passion for helping other women thrive.

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I’ve been breastfeeding for over five years straight, learning and growing with each child along the way.

 

My happy place? Sipping a coffee while watching my kids run wild and diving into women’s health research or teaching live webinars.

 

Let’s Work Together

Your motherhood journey deserves care that’s as unique as you are. If you’re ready to embrace your health, nourish your body, and trust in the incredible process of growing and raising life, let’s connect. Together, we’ll create a plan that feels natural, empowering, and completely tailored to you. You’ve got this—and you’re never alone.

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